Counselor Bellevue - Katie Swartz

Marriage Counselor, Personal Counselor, Professional Counselor & Couples Counselor

Phone: (206) 794-2717 Email: katie@counselorbellevue.com
2025 112th Ave NE, Suite 300 Bellevue, WA 98004-2943
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Welcome to Authentic You, I am glad you are here.

The central focus of my practice is relationship. Whether we are exploring your relationship with your partner, work, family or spirit, it always brings us home to relationship with self.

In this work, you will move past old and tired stories to a more powerful and purposeful experience of life. You take the time to clearly understand what you want, need, think and feel in your relationships, while learning tools to communicate this fearlessly. As your authentic voice emerges, your relationships shift, allowing integrity, freedom and joy to thrive.

At our most Authentic, there is only the present, and all of this is experienced with a deep sense of self worth, compassion and personal power.

Authentic You

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Mindfulness

So, what is mindfulness? To cite Jon Kabat-Zinn, one of the head honchos in mindfulness research, it is the nonjudgmental attention to experiences in the present moment. And, it typically cultivates in a formal practice such as sitting meditation, walking meditation, or mindful movements. Through this literature review, Lazar and Ott identified four main ways [...]

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Villains and Victims

  It is tempting to label the experiences in our lives, to create sense and order we label people, ideas, relationships “good or bad”. The truth however is that nothing is ever all good or all bad. We see this a lot in our culture when talking about relationships. There is the Villain, Hero and the [...]

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8 Week Chakra Class

Bellevue Relationship Counselor Katie Swartz Hosting 8 Week Chakra Class Katie Swartz is a Bellevue, WA relationship counselor.  The eight week chakra course will help participants to explore the energy centers of the body and the chakra system while learning to tap into the hidden information that’s inside of our bodies and how to use [...]

It is important to me that those I work with are a good fit for my practice, so I offer an initial consultation at no charge to determine if we are a match!

Personal counseling clients can choose to have some sessions over the phone as well as between session email support.

Schedule now

Latest Tweets

  • “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms... http://t.co/lmdK5V2R about 54 mins ago

What Our Clients Say:

“What makes Katie's practice so different is, first, the compassion she brings on the path to healing. You truly learn to be kind to and nurture yourself. To borrow a line from the song "Perfect" she helps you, "change the voices in your head; make them like you, instead." The biggest difference, however, is that rather than simply talking about the events that have shaped your life, through Katie's process you have the power to completely change how you view those events and to finally move past them.”

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